Adrian Adams asked: Martial arts are a sport that combines a variety of different methods of combat. In some cases, martial arts are used only for use, in other cases, they are used in head-to-head combat, in generally controlled situations, such as matches or shows. Because martial arts includes a variety of different styles, it [...]

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Marshall Buchholz asked: Finances? Injuries? Too stressed for time?Exercise motivation is often lost for a variety of reasons. But while there may be many excuses for giving up a workout program, there is often a greater, underlying reason why a student gives up–especially in Martial Arts practice.It is simply that motivation got misplaced.And a good [...]

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